A diet recommended by cardiologists to lose 5 kg in 2 weeks

Hi please, I am looking for a detox cure to eliminate sugars and lose body fat?

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Diet has now become the fundamental basis of the fitness world. On the one hand, it seems to be a pleasant solution for losing weight, but on the other hand, its application creates a psychological problem that bothers most people.It’s indeed beneficial, but how to implement it healthily remains the big question.
That’s why we offer you a diet recommended by cardiologists, ideal for those who want to eat healthier and lose weight quickly. It lasts 15 days and allows you to lose up to 5 kilos in two weeks.
15-Day Weight Loss Diet Plan:

This diet is rich in lean and healthy protein sources (eggs, lean meat, poultry, and fish). They are the most effective way to lose weight because they burn fat and curb appetite while preserving muscle tissue.
In addition, this diet favors the fiber found in vegetables (tomatoes, carrots, lettuce, etc.) and eliminates sugar, which disrupts metabolism and leads to weight gain.

The unique feature of this diet is that you must always eat the same thing for breakfast, then follow the advice below for the other meals of the day.

Breakfast: You can eat any fruit (just one) except grapes and bananas, as they are very high in sugar.

DAY 1
• Lunch
• 1 orange
• 1 hard-boiled egg
• 200 ml plain yogurt
Dinner

• 2 tomatoes or 200 g cooked tomatoes
• 2 hard-boiled eggs
• 1/2 cucumber or a few lettuce leaves
• 2 whole-wheat biscuits
DAY 2
Lunch
• 1 orange
• 1 hard-boiled egg
• 200 ml plain yogurt

Dinner

• 125 grams of chicken cutlet (boiled or steamed)
• 1 tomato
• 1 whole-wheat toast
• 1 orange
• 1 cup of tea or herbal tea (unsweetened)

Note: The vegetables and meat you cook should preferably be eaten without salt, seasoned only with a drizzle of olive oil.

Days 6 and 7 are “off” days, so you can eat whatever you want, but be careful not to indulge in junk food and try to avoid sugary or processed foods.
From day 8, you can repeat the diet following the same pattern.

Important: Alcohol is prohibited throughout this diet.
After 5 days, you will definitely notice weight loss, which can even be as much as 2 kilos! After a two-day break, you’ll repeat this diet (you can repeat it up to 3 consecutive times by following the 5-day + 2-day break schedule).
Once the diet is over, you’ll continue to eat normally and healthily so as not to waste all your efforts, making sure to exercise regularly.
However, Monday is the only day of the week when you’ll have to follow a “special” diet. Here’s what you’ll need:
Breakfast